Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
5,269m |
25:11.7 |
2:23.4 |
SkiErg |
|
View workout
|
05/07/21 |
4,759m |
10:06.1 |
2:07.3 |
BikeErg |
|
View workout
|
05/07/21 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/07/21 |
1,957m |
10:00.0 |
2:33.2 |
SkiErg |
|
View workout
|
05/06/21 |
20,000m |
1:00:45.5 |
1:58.1 |
MultiErg |
|
View workout
|
05/04/21 |
5,023m |
22:37.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
8,000m |
28:39.8 |
2:17.1 |
MultiErg |
|
View workout
|
05/03/21 |
8,000m |
29:19.9 |
2:17.1 |
MultiErg |
|
View workout
|
04/19/21 |
20,000m |
1:04:01.0 |
2:03.3 |
MultiErg |
|
View workout
|
04/18/21 |
8,000m |
27:45.4 |
2:06.3 |
MultiErg |
|
View workout
|
04/18/21 |
8,000m |
31:52.5 |
2:11.5 |
MultiErg |
|
View workout
|
04/16/21 |
4,000m |
18:14.0 |
2:17.3 |
MultiErg |
|
View workout
|
04/16/21 |
8,000m |
34:13.0 |
2:11.8 |
MultiErg |
|
View workout
|
04/16/21 |
8,000m |
31:03.7 |
2:12.2 |
MultiErg |
|
View workout
|
04/15/21 |
4,610m |
11:39.2 |
2:31.6 |
BikeErg |
|
View workout
|
04/14/21 |
3,000m |
12:31.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:02.3 |
2:12.2 |
SkiErg |
|
View workout
|
04/13/21 |
20,000m |
1:01:49.3 |
1:58.6 |
MultiErg |
|
View workout
|
04/08/21 |
2,000m |
9:01.9 |
2:15.4 |
SkiErg |
|
View workout
|
04/08/21 |
2,000m |
9:10.8 |
2:17.7 |
SkiErg |
|
View workout
|