Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
5,093m |
20:08.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
3,022m |
12:55.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,244m |
20:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
07/20/21 |
10,320m |
22:05.3 |
2:08.4 |
BikeErg |
|
View workout
|
07/20/21 |
10,061m |
20:05.4 |
1:59.8 |
BikeErg |
|
View workout
|
07/20/21 |
4,530m |
20:00.0 |
2:12.4 |
SkiErg |
|
View workout
|
07/20/21 |
4,703m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
25:44.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
3,058m |
12:40.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/18/21 |
3,382m |
15:00.0 |
2:13.0 |
SkiErg |
|
View workout
|
07/18/21 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,362m |
10:07.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,045m |
5:06.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,309m |
15:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
07/12/21 |
2,410m |
10:12.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
32,468m |
1:05:18.0 |
2:00.6 |
BikeErg |
|
View workout
|
07/11/21 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,150m |
10:00.0 |
2:19.5 |
SkiErg |
|
View workout
|