Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
2,000m |
9:48.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,035m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
18,221m |
35:07.0 |
1:55.6 |
BikeErg |
|
View workout
|
08/30/21 |
20,000m |
1:05:11.6 |
2:08.3 |
MultiErg |
|
View workout
|
08/26/21 |
20,000m |
59:28.9 |
1:55.8 |
MultiErg |
|
View workout
|
08/25/21 |
10,000m |
19:24.3 |
1:56.4 |
BikeErg |
|
View workout
|
08/25/21 |
63m |
0:10.6 |
2:48.2 |
BikeErg |
|
View workout
|
08/24/21 |
8,000m |
27:15.9 |
1:56.2 |
MultiErg |
|
View workout
|
08/24/21 |
8,000m |
28:22.5 |
2:13.8 |
MultiErg |
|
View workout
|
08/17/21 |
5,000m |
23:15.4 |
2:19.5 |
SkiErg |
|
View workout
|
08/14/21 |
3,523m |
15:14.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
19:50.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,093m |
20:08.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
3,022m |
12:55.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,244m |
20:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
07/20/21 |
10,320m |
22:05.3 |
2:08.4 |
BikeErg |
|
View workout
|
07/20/21 |
10,061m |
20:05.4 |
1:59.8 |
BikeErg |
|
View workout
|
07/20/21 |
4,530m |
20:00.0 |
2:12.4 |
SkiErg |
|
View workout
|