Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
5,000m |
17:44.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,022m |
8:38.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
8,017m |
38:03.1 |
2:22.3 |
SkiErg |
|
View workout
|
01/23/21 |
5,748m |
25:06.1 |
2:11.0 |
SkiErg |
|
View workout
|
01/23/21 |
1,091m |
5:07.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,010m |
10:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,422m |
10:06.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,209m |
18:08.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,016m |
12:47.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
13,476m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,000m |
28:07.0 |
2:14.4 |
MultiErg |
|
View workout
|
01/12/21 |
20,000m |
1:08:10.0 |
2:13.8 |
MultiErg |
|
View workout
|
01/09/21 |
5,000m |
24:24.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
20,000m |
1:11:45.3 |
2:21.0 |
MultiErg |
|
View workout
|
01/04/21 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
20,000m |
1:07:28.9 |
2:13.6 |
MultiErg |
|
View workout
|
12/26/20 |
8,000m |
28:01.4 |
2:15.1 |
MultiErg |
|
View workout
|
12/25/20 |
3,657m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|