Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,000m |
4:36.4 |
2:18.2 |
SkiErg |
|
View workout
|
02/11/21 |
8,000m |
26:48.4 |
2:09.0 |
MultiErg |
|
View workout
|
02/11/21 |
8,000m |
26:47.9 |
2:09.1 |
MultiErg |
|
View workout
|
02/11/21 |
8,000m |
27:11.5 |
2:10.7 |
MultiErg |
|
View workout
|
02/09/21 |
2,291m |
10:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,000m |
21:04.8 |
2:06.4 |
BikeErg |
|
View workout
|
02/08/21 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
22:44.6 |
2:16.4 |
SkiErg |
|
View workout
|
02/07/21 |
2,527m |
11:21.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
21:56.0 |
2:11.6 |
SkiErg |
|
View workout
|
02/05/21 |
4,853m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
4,301m |
20:00.0 |
2:19.5 |
SkiErg |
|
View workout
|
02/03/21 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,013m |
34:28.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,618m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,110m |
20:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
01/28/21 |
7,017m |
30:43.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,080m |
25:05.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|