Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
2,110m |
7:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
495m |
2:06.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,041m |
7:00.0 |
1:42.8 |
SkiErg |
|
View workout
|
12/07/20 |
1,200m |
5:05.5 |
2:07.2 |
SkiErg |
|
View workout
|
12/06/20 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
22:55.2 |
2:17.5 |
SkiErg |
|
View workout
|
12/05/20 |
2,000m |
8:23.2 |
2:05.8 |
SkiErg |
|
View workout
|
12/05/20 |
8,000m |
25:02.0 |
1:59.1 |
MultiErg |
|
View workout
|
12/05/20 |
8,000m |
24:54.2 |
1:59.5 |
MultiErg |
|
View workout
|
12/05/20 |
8,000m |
27:03.9 |
2:10.1 |
MultiErg |
|
View workout
|
12/04/20 |
2,064m |
5:09.4 |
2:29.9 |
BikeErg |
|
View workout
|
12/04/20 |
1,013m |
5:17.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,000m |
10:15.7 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
507m |
2:14.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,043m |
5:07.4 |
2:27.3 |
SkiErg |
|
View workout
|
12/04/20 |
3,000m |
10:51.9 |
1:48.6 |
SkiErg |
|
View workout
|
12/04/20 |
1,152m |
5:07.0 |
2:13.2 |
SkiErg |
|
View workout
|
12/02/20 |
3,021m |
13:07.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
8:14.8 |
2:03.7 |
SkiErg |
|
View workout
|