Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
248m |
1:03.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,520m |
5:00.0 |
1:38.6 |
SkiErg |
|
View workout
|
11/28/20 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
9:05.8 |
2:16.4 |
SkiErg |
|
View workout
|
11/26/20 |
8,000m |
29:19.5 |
2:10.2 |
MultiErg |
|
View workout
|
11/26/20 |
8,000m |
29:07.9 |
2:09.5 |
MultiErg |
|
View workout
|
11/26/20 |
8,000m |
27:28.4 |
2:12.9 |
MultiErg |
|
View workout
|
11/25/20 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
8:56.5 |
2:14.1 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
9:06.5 |
2:16.6 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
7:57.5 |
1:59.3 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
7:19.6 |
1:49.9 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
8:50.2 |
2:12.5 |
SkiErg |
|
View workout
|
11/24/20 |
8,000m |
27:06.5 |
2:09.6 |
MultiErg |
|
View workout
|
11/23/20 |
4,167m |
10:06.6 |
2:25.5 |
BikeErg |
|
View workout
|
11/23/20 |
2,020m |
10:45.5 |
2:39.7 |
SkiErg |
|
View workout
|