Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
2,000m |
7:10.0 |
2:15.7 |
MultiErg |
|
View workout
|
11/16/20 |
2,000m |
7:18.6 |
2:17.2 |
MultiErg |
|
View workout
|
11/16/20 |
8,000m |
27:48.5 |
2:15.9 |
MultiErg |
|
View workout
|
11/16/20 |
10,000m |
42:01.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
45:56.1 |
2:17.8 |
SkiErg |
|
View workout
|
11/16/20 |
2,000m |
9:19.6 |
2:19.9 |
SkiErg |
|
View workout
|
11/13/20 |
3,000m |
11:38.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
4,000m |
15:48.3 |
1:58.5 |
SkiErg |
|
View workout
|
11/11/20 |
20,000m |
1:01:20.5 |
2:01.4 |
MultiErg |
|
View workout
|
11/11/20 |
2,000m |
7:34.4 |
2:20.8 |
MultiErg |
|
View workout
|
11/10/20 |
2,000m |
9:25.1 |
2:21.2 |
SkiErg |
|
View workout
|
11/10/20 |
40,000m |
2:21:53.3 |
2:20.1 |
MultiErg |
|
View workout
|
11/08/20 |
1,000m |
4:55.8 |
2:27.9 |
SkiErg |
|
View workout
|
11/08/20 |
8,000m |
22:49.2 |
1:52.2 |
MultiErg |
|
View workout
|
11/08/20 |
8,000m |
26:25.7 |
2:09.8 |
MultiErg |
|
View workout
|
11/07/20 |
4,000m |
17:46.7 |
2:10.8 |
MultiErg |
|
View workout
|
11/07/20 |
4,000m |
18:28.4 |
2:16.3 |
MultiErg |
|
View workout
|
11/06/20 |
2,000m |
8:57.8 |
2:14.4 |
SkiErg |
|
View workout
|
11/06/20 |
4,000m |
18:11.3 |
2:14.3 |
MultiErg |
|
View workout
|
11/06/20 |
4,000m |
18:19.6 |
2:15.2 |
MultiErg |
|
View workout
|