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Sep 13 Strength and Fitness: The 401K for Your Body
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Leo Laher

Log

Date Distance Time Pace Comments Action
10/30/20 2,500m 8:39.9 1:43.9 View workout
10/30/20 2,500m 8:33.0 1:42.6 View workout
10/30/20 1,058m 5:05.1 2:24.1 View workout
10/30/20 2,190m 5:06.0 2:19.7 View workout
10/29/20 8,174m 20:00.0 2:26.8 View workout
10/29/20 7,000m 26:33.8 1:53.8 View workout
10/29/20 2,000m 8:33.7 2:08.4 View workout
10/27/20 15,000m 44:12.0 2:11.0 View workout
10/27/20 15,000m 43:13.3 2:07.3 View workout
10/26/20 2,000m 8:56.7 2:14.1 View workout
10/26/20 4,237m 20:07.4 2:22.4 View workout
10/26/20 16,860m 1:07:01.0 1:59.2 View workout
10/25/20 118m 1:51.8 7:53.7 View workout
10/25/20 5,000m 22:17.6 2:13.7 View workout
10/24/20 15,000m 44:10.4 2:09.7 View workout
10/23/20 2,000m 8:25.8 2:06.4 View workout
10/23/20 15,000m 45:13.9 2:13.8 View workout
10/23/20 8,530m 33:27.0 1:57.6 View workout
10/21/20 5,000m 21:59.6 2:11.9 View workout
10/20/20 4,035m 10:15.3 2:32.4 View workout