Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
1,876m |
10:06.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,948m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
239m |
1:03.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
502m |
2:36.6 |
2:35.9 |
SkiErg |
|
View workout
|
11/23/20 |
2,862m |
10:00.0 |
1:44.8 |
SkiErg |
|
View workout
|
11/23/20 |
1,000m |
4:17.9 |
1:59.4 |
MultiErg |
|
View workout
|
11/23/20 |
1,000m |
4:43.8 |
2:14.4 |
MultiErg |
|
View workout
|
11/22/20 |
4,000m |
17:17.3 |
2:06.2 |
MultiErg |
|
View workout
|
11/22/20 |
10,000m |
42:24.8 |
2:05.1 |
MultiErg |
|
View workout
|
11/20/20 |
4,000m |
20:22.8 |
2:12.8 |
MultiErg |
|
View workout
|
11/20/20 |
4,000m |
19:07.4 |
2:15.1 |
MultiErg |
|
View workout
|
11/20/20 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
9:13.3 |
2:18.3 |
SkiErg |
|
View workout
|
11/19/20 |
2,000m |
8:50.9 |
2:12.7 |
SkiErg |
|
View workout
|
11/19/20 |
8,000m |
25:12.6 |
2:03.4 |
MultiErg |
|
View workout
|
11/19/20 |
8,000m |
25:36.9 |
2:05.5 |
MultiErg |
|
View workout
|
11/17/20 |
991m |
5:00.0 |
2:31.3 |
SkiErg |
|
View workout
|
11/17/20 |
20,000m |
1:01:00.3 |
2:00.4 |
MultiErg |
|
View workout
|
11/16/20 |
1,000m |
4:42.5 |
2:21.2 |
SkiErg |
|
View workout
|
11/16/20 |
2,000m |
7:04.6 |
2:15.8 |
MultiErg |
|
View workout
|