Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
8:56.5 |
2:14.1 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
9:06.5 |
2:16.6 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
7:57.5 |
1:59.3 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
7:19.6 |
1:49.9 |
SkiErg |
|
View workout
|
11/25/20 |
2,000m |
8:50.2 |
2:12.5 |
SkiErg |
|
View workout
|
11/24/20 |
8,000m |
27:06.5 |
2:09.6 |
MultiErg |
|
View workout
|
11/23/20 |
4,167m |
10:06.6 |
2:25.5 |
BikeErg |
|
View workout
|
11/23/20 |
2,020m |
10:45.5 |
2:39.7 |
SkiErg |
|
View workout
|
11/23/20 |
1,876m |
10:06.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,948m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
239m |
1:03.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
502m |
2:36.6 |
2:35.9 |
SkiErg |
|
View workout
|
11/23/20 |
2,862m |
10:00.0 |
1:44.8 |
SkiErg |
|
View workout
|
11/23/20 |
1,000m |
4:17.9 |
1:59.4 |
MultiErg |
|
View workout
|
11/23/20 |
1,000m |
4:43.8 |
2:14.4 |
MultiErg |
|
View workout
|