Concept2 Logbook | Log for Per-Axel Lundin

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Feb 26	Indoor Rowing World Records Fall in 2026
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Per-Axel Lundin

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/27/26	v7:00/r...8	7,064m	2:15.9	RowErg	32:00 row, zon 2-3 och SST.	View workout
02/25/26	10000m	47:08.8	2:21.4	RowErg	10000 m row, zon 2.	View workout
02/22/26	v6:00/r...14	8,411m	2:15.5	RowErg	Tre åttor med knorr. Stabilt.	View workout
02/20/26	v7:00/r...8	7,064m	2:15.9	RowErg	32:00 row, zon 2-3 och SST.	View workout
02/16/26	22:00	4,851m	2:16.0	RowErg	22:00 row, zon 2-3.	View workout
02/15/26	v7:00/r...8	7,020m	2:16.7	RowErg	32:00 row, zon 3 och SST.	View workout
02/13/26	v7:00/r...8	6,991m	2:17.3	RowErg	32:00 row, zon 3 och SST.	View workout
02/11/26	24:00	5,241m	2:17.3	RowErg	24:00 row with tempo increases.	View workout
02/08/26	22:00	4,581m	2:24.0	RowErg	Uppvärmning och teknikövningar.	View workout
02/03/26	36:00	7,756m	2:19.2	RowErg	36:00 row, 6*2 min.	View workout
02/01/26	v4:00/r...5	5,678m	2:17.3	RowErg	26:00 row. 2*8 min SST, 20 spm.	View workout
01/28/26	v10:00/r...22	8,736m	2:17.3	RowErg	40:00 row, from Dark Horse.	View workout
01/25/26	20:00	4,005m	2:29.8	RowErg	20:00 row, 18 spm.	View workout
01/21/26	v5:00/r...7	6,963m	2:17.8	RowErg	32:00 row, 3*6 min SST.	View workout
01/20/26	v6:00/r...10	7,877m	2:17.1	RowErg	36:00 row. Fyra fyror.	View workout
01/19/26	10000m	46:53.6	2:20.6	RowErg	10000 m row. 4*1000 m progressivt.	View workout
01/18/26	30:00	6,118m	2:27.1	RowErg	Teknikövningar. Legs, body and arms.	View workout
01/16/26	32:00	6,872m	2:19.6	RowErg	32:00 row, 20 spm. Zon 2 med några push.	View workout
01/13/26	50:00	10,635m	2:21.0	RowErg	Zon 2-3 med några tempoökningar.	View workout
01/08/26	24:00	5,072m	2:21.9	RowErg	18 och 24 spm, zon 2.	View workout
01/06/26	36:00	7,618m	2:21.7	RowErg	36:00 row. 20 spm, zon 2.	View workout
01/04/26	v16:00/r...6	8,528m	2:20.7	RowErg	16 min zon 2 och 2*8 min zon 3.	View workout
01/01/26	1:00:00	12,709m	2:21.6	RowErg	1:00:00 row, zon 2.	View workout
12/27/25	25:00	5,076m	2:27.7	RowErg	25:00 row, super easy peasy. 18 spm.	View workout
12/23/25	v16:00/r...6	8,532m	2:20.6	RowErg	16 min zon 2 och 2*8 min zon 3.	View workout