Sign Up
10,050,244
Lifetime Meters
1,565,229
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Per-Axel Lundin

Log

Date Distance Time Pace Comments Action
03/10/24 4,321m 23:03.5 2:40.0

4321 m row, UT2.

 View workout
03/06/24 6,848m 31:47.5 2:19.2

31:48 row, UT1.

 View workout
03/03/24 3,366m 16:00.0 2:22.6

16:00 row, uppvärmning.

 View workout
03/02/24 3,377m 16:00.0 2:22.1

16:00 row, uppvärmning.

 View workout
02/27/24 8,030m 37:00.0 2:18.2

8k row. 2*10 min AT.

 View workout
02/25/24 6,153m 30:00.0 2:26.2

30 min UT1-2.

 View workout
02/18/24 6,440m 30:00.0 2:19.7

30:00 row. 20 min UT1/AT.

 View workout
02/16/24 5,163m 24:00.0 2:19.4

24:00 row, 15 min AT.

 View workout
02/13/24 3,528m 17:18.1 2:27.1

Cool down after TdZ.

 View workout
02/11/24 6,474m 30:00.0 2:19.0

30:00 row, en tjuga AT.

 View workout
02/08/24 9,401m 43:00.0 2:17.2

43:00 row. 3*8 min AT.

 View workout
02/06/24 5,181m 24:00.0 2:18.9

15 min AT, 22 spm.

 View workout
02/04/24 7,447m 35:41.1 2:23.7

UT1 och 10*30s AT.

 View workout
02/03/24 3,694m 17:42.7 2:23.8

Uppvärmning.

 View workout
01/30/24 10,401m 48:00.0 2:18.4

48:00 row. 3*10 min AT.

 View workout
01/27/24 3,518m 16:45.8 2:22.9

Uppvärmning.

 View workout
01/23/24 5,228m 24:00.0 2:17.7

24:00 row. 15 min UT1/AT.

 View workout
01/21/24 6,079m 30:00.0 2:28.0

30:00 row. UT2, 18 spm.

 View workout
01/19/24 3,602m 17:15.3 2:23.7

Uppvämning.

 View workout
01/16/24 10,000m 47:30.0 2:22.5

10000 m UT1, 22 spm.

 View workout