Concept2 Logbook | Log for Per-Axel Lundin

Per-Axel Lundin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/14/19	9,782m	50:16.2	2:34.1	RowErg	Lwt		View workout
02/13/19	6,078m	30:51.5	2:32.3	RowErg	Hwt		View workout
02/13/19	2,838m	13:52.5	2:26.6	RowErg	Hwt		View workout
02/13/19	9,200m	48:31.0	2:38.2	RowErg	Lwt	Roddmaskin. 4*1000 m, VO2max. F&S Örebro.	View workout
02/07/19	9,061m	46:10.3	2:32.8	RowErg	Hwt		View workout
02/06/19	9,000m	47:08.0	2:37.1	RowErg	Lwt	Roddmaskin. 4*1000 m, VO2max. F&S Örebro.	View workout
02/04/19	10,200m	56:38.0	2:46.5	RowErg	Lwt	Roddmaskin, Actic Luleå. Endurance, 10 000 m.	View workout
01/28/19	9,000m	47:31.0	2:38.3	RowErg	Lwt	Roddmaskin, två set progressivt. STC, Lidköping.	View workout

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