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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Stein Aaslund

Log

Date Distance Time Pace Comments Action
09/02/22 2,037m 7:37.7 1:52.3 View workout
08/26/22 21,580m 1:02:40.0 1:27.1

CL @ Øverby

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08/24/22 2,544m 10:39.7 2:05.7 View workout
08/23/22 2,364m 10:00.0 2:06.9 View workout
08/23/22 5,000m 19:16.6 1:55.6

Oslo Kiel

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08/22/22 20,500m 1:07:39.0 1:39.0

sk8 @ Øverby

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08/18/22 5,000m 19:05.0 1:54.5 View workout
08/17/22 3,278m 13:00.0 1:58.9

WOD - etter rucking Bergstoppen 17kg

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08/16/22 20,040m 58:40.0 1:27.8

CL @ Øverby

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08/11/22 22,130m 1:12:14.0 1:37.9

CL Haug & Glæstad t/r

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08/09/22 2,000m 7:55.2 1:58.8

Etter løpetur - og roing

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08/09/22 2,000m 8:07.0 2:01.7

Etter løpetur

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08/06/22 1,169m 5:06.1 2:10.9 View workout
08/06/22 2,984m 12:00.0 2:00.6 View workout
08/06/22 20,680m 1:02:54.0 1:31.2

Øverby

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08/02/22 3,850m 15:00.0 1:56.8

Pulsbelte fungert ikke... igjen.

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08/01/22 3,349m 13:00.0 1:56.4

Første gang jeg prøvde WOD rett fra den nye appen. Det fungerte meget bra.

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08/01/22 1,176m 5:00.0 2:07.5

Cool down

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08/01/22 2,500m 9:46.3 1:57.2 View workout
07/31/22 3,783m 15:05.5 1:59.6 View workout