Stein Aaslund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
10,000m |
39:23.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
647m |
2:47.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,228m |
5:08.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/23/22 |
4,000m |
14:08.6 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,030m |
4:23.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,576m |
13:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,412m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
199m |
8:03.1 |
20:13.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,883m |
10:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,222m |
5:16.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,315m |
12:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,000m |
3:28.9 |
1:44.4 |
SkiErg |
|
View workout
|
09/28/22 |
1,018m |
4:16.4 |
2:05.9 |
SkiErg |
|
View workout
|
09/28/22 |
2,000m |
8:16.1 |
2:04.0 |
SkiErg |
|
View workout
|
09/27/22 |
2,000m |
7:49.2 |
1:57.3 |
SkiErg |
|
View workout
|
09/27/22 |
1,000m |
4:07.3 |
2:03.6 |
SkiErg |
|
View workout
|