igor molon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
3,014m |
13:26.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
2,500m |
10:55.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/03/19 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
20:45.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/21/19 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/21/19 |
736m |
8:48.6 |
5:59.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
500m |
2:01.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/20/19 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
500m |
1:43.2 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,500m |
10:18.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|