igor molon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
6,648m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,635m |
17:30.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
22:01.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
108m |
0:30.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,776m |
17:30.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,393m |
6:58.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,807m |
17:30.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
35m |
0:17.8 |
4:14.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,168m |
4:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
878m |
4:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,251m |
10:25.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,011m |
22:53.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/03/21 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,855m |
13:37.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|