igor molon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/22 |
510m |
2:28.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
8:02.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
275m |
1:27.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,601m |
7:32.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,106m |
18:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
49m |
0:20.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
9,059m |
44:23.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
21m |
3:02.2 |
1:12:18.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
7,519m |
37:49.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,565m |
36:54.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
8,037m |
38:07.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|