HAMILTON BLAIR
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/19 |
21,097m |
1:24:38.7 |
2:00.3 |
SkiErg |
|
View workout
|
08/06/19 |
10,500m |
40:12.4 |
1:54.8 |
SkiErg |
|
View workout
|
08/05/19 |
15,756m |
30:00.0 |
1:54.2 |
BikeErg |
|
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|
08/03/19 |
5,000m |
18:19.2 |
1:49.9 |
SkiErg |
|
View workout
|
08/02/19 |
23,243m |
45:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
08/01/19 |
10,000m |
39:24.4 |
1:58.2 |
SkiErg |
|
View workout
|
07/27/19 |
2,000m |
6:51.0 |
1:42.7 |
SkiErg |
|
View workout
|
07/16/19 |
9,119m |
36:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
07/08/19 |
10,000m |
39:10.8 |
1:57.5 |
SkiErg |
|
View workout
|
06/21/19 |
21,097m |
1:26:52.8 |
2:03.5 |
SkiErg |
|
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|
06/11/19 |
2,000m |
6:55.8 |
1:43.9 |
SkiErg |
|
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|
06/05/19 |
6,132m |
10:00.0 |
1:37.8 |
BikeErg |
|
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|
06/03/19 |
3,000m |
11:56.5 |
1:59.4 |
SkiErg |
|
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|
05/30/19 |
4,768m |
20:00.0 |
2:05.8 |
SkiErg |
|
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|
05/30/19 |
314m |
1:42.5 |
2:43.2 |
SkiErg |
|
View workout
|
05/30/19 |
3,000m |
10:28.2 |
1:44.7 |
SkiErg |
|
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|
05/24/19 |
2,400m |
8:22.2 |
1:44.6 |
SkiErg |
|
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|
05/22/19 |
3,000m |
12:36.6 |
2:06.1 |
SkiErg |
|
View workout
|
05/20/19 |
7,141m |
30:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
05/14/19 |
10,000m |
39:44.2 |
1:59.2 |
SkiErg |
|
View workout
|