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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Norman Jones

Log

Date Distance Time Pace Comments Action
10/11/22 1,056m 4:10.0 1:58.3 View workout
10/11/22 1,303m 5:00.0 1:55.1 View workout
10/11/22 1,157m 5:00.0 2:09.6 View workout
10/11/22 1,712m 8:32.3 2:29.6 View workout
09/06/22 1,330m 6:53.0 2:35.2 View workout
09/06/22 6,635m 30:00.0 2:15.6 View workout
09/06/22 1,988m 10:52.0 2:43.9 View workout
08/23/22 4,451m 20:00.0 2:14.8 View workout
08/23/22 3,541m 17:26.8 2:27.8 View workout
08/11/22 6,000m 25:27.2 2:07.2 View workout
08/11/22 2,097m 10:00.0 2:23.0 View workout
08/11/22 1,276m 7:19.2 2:52.1 View workout
08/04/22 194m 1:11.2 3:03.5

3×15'

 View workout
08/04/22 9,812m 45:00.0 2:17.5 View workout
08/04/22 587m 3:05.6 2:38.0 View workout
08/04/22 365m 1:59.1 2:43.1 View workout
06/16/22 5,878m 25:00.0 2:07.5 View workout
06/16/22 808m 4:41.2 2:54.0 View workout
06/02/22 267m 1:00.0 1:52.3 View workout
06/02/22 504m 2:00.0 1:59.0 View workout