Norman Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
708m |
3:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
971m |
4:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,414m |
6:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,867m |
8:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
689m |
4:13.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
9,000m |
38:06.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,393m |
7:20.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,000m |
25:35.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
657m |
3:53.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,000m |
26:30.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,000m |
27:50.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
765m |
4:37.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
44:41.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
818m |
4:56.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
44:50.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
317m |
1:35.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,146m |
6:31.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|