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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russell Burgess

Log

Date Distance Time Pace Comments Action
08/04/20 1,064m 4:37.1 2:10.2 View workout
08/04/20 4,000m 17:17.5 2:09.6 View workout
08/02/20 15,000m 1:05:32.0 2:11.0 View workout
07/29/20 2,000m 7:07.9 1:46.9 View workout
07/29/20 4,000m 17:27.9 2:10.9 View workout
07/28/20 12,000m 53:14.1 2:13.0 View workout
07/26/20 6,593m 27:38.5 2:05.7 View workout
07/26/20 4,000m 17:32.8 2:11.6 View workout
07/25/20 542m 2:42.8 2:30.1 View workout
07/25/20 1,800m 6:08.1 1:42.2 View workout
07/25/20 4,000m 17:37.4 2:12.1 View workout
07/21/20 12,000m 51:42.8 2:09.2 View workout
07/20/20 10,000m 44:35.5 2:13.7 View workout
07/19/20 3,000m 11:36.2 1:56.0 View workout
07/19/20 4,000m 17:12.9 2:09.1 View workout
07/17/20 1,800m 6:08.6 1:42.3 View workout
07/17/20 4,000m 17:32.3 2:11.5 View workout
07/15/20 5,500m 22:34.2 2:03.1 View workout
07/14/20 10,000m 43:38.8 2:10.9 View workout
07/13/20 10,000m 44:59.5 2:14.9 View workout