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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russell Burgess

Log

Date Distance Time Pace Comments Action
10/19/20 10,000m 44:57.9 2:14.8 View workout
10/09/20 1,500m 5:17.0 1:45.6 View workout
10/09/20 4,250m 18:34.9 2:11.1 View workout
10/05/20 10,000m 45:38.0 2:16.9 View workout
10/01/20 10,000m 44:11.8 2:12.5 View workout
10/01/20 399m 1:52.6 2:21.1 View workout
09/12/20 13,667m 1:00:00.0 2:11.7

Telford Golf and Country Club

 View workout
09/07/20 12,000m 53:51.2 2:14.6 View workout
08/27/20 12,000m 53:33.8 2:13.9 View workout
08/23/20 4,945m 20:46.1 2:05.9 View workout
08/23/20 4,000m 17:15.7 2:09.4 View workout
08/22/20 1,000m 44:12.8 22:06.4 View workout
08/16/20 1,250m 4:15.6 1:42.2 View workout
08/16/20 4,000m 17:10.1 2:08.7 View workout
08/15/20 10,000m 43:02.8 2:09.1 View workout
08/15/20 742m 3:21.3 2:15.6 View workout
08/11/20 10,000m 44:41.2 2:14.0 View workout
08/08/20 8,250m 34:35.7 2:05.8 View workout
08/08/20 4,000m 17:19.2 2:09.9 View workout
08/07/20 5,016m 20:26.9 2:02.2 View workout