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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russell Burgess

Log

Date Distance Time Pace Comments Action
07/11/20 21,097m 1:28:47.2 2:06.2 View workout
07/11/20 651m 3:06.9 2:23.5 View workout
07/08/20 2,064m 8:35.0 2:04.7 View workout
07/08/20 2,207m 9:13.9 2:05.4 View workout
07/07/20 16,000m 1:07:23.8 2:06.3 View workout
07/06/20 14,348m 1:00:00.0 2:05.4 View workout
07/04/20 559m 2:25.6 2:10.2 View workout
07/03/20 14,195m 1:00:00.0 2:06.8 View workout
07/03/20 421m 2:33.6 3:02.4 View workout
07/01/20 14,064m 1:00:00.0 2:07.9 View workout
06/29/20 7,088m 30:00.0 2:06.9 View workout
06/29/20 6,986m 30:14.5 2:09.8 View workout
06/26/20 14,086m 1:00:00.0 2:07.7 View workout
06/26/20 1,024m 6:55.5 3:22.8 View workout
06/25/20 1,081m 5:02.1 2:19.7 View workout
06/24/20 1,735m 7:52.2 2:16.0 View workout
06/23/20 21,097m 1:32:41.4 2:11.8

First half marathon

View workout
06/22/20 13,921m 1:00:00.0 2:09.3 View workout
06/18/20 14,059m 1:00:00.0 2:08.0 View workout
06/17/20 13,908m 1:00:00.0 2:09.4 View workout