Russell Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
766m |
3:12.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
425m |
1:52.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,166m |
9:07.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
129m |
0:39.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,086m |
21:19.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
7,074m |
30:09.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,018m |
8:48.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,010m |
13:05.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,523m |
27:37.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
44:09.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
12,985m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
4,529m |
19:32.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,896m |
12:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
46:54.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
331m |
1:35.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,500m |
5:15.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
4,250m |
18:28.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
44:34.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|