Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
2,028m |
10:05.3 |
2:29.2 |
SkiErg |
|
View workout
|
05/13/24 |
2,011m |
10:10.8 |
2:31.8 |
SkiErg |
|
View workout
|
05/13/24 |
5,022m |
22:44.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/07/24 |
2,509m |
12:26.3 |
2:28.7 |
SkiErg |
|
View workout
|
05/06/24 |
3,017m |
15:06.2 |
2:30.1 |
SkiErg |
|
View workout
|
05/06/24 |
5,030m |
23:07.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/30/24 |
2,511m |
12:34.8 |
2:30.2 |
SkiErg |
|
View workout
|
04/29/24 |
1,016m |
5:12.9 |
2:33.9 |
SkiErg |
|
View workout
|
04/29/24 |
5,027m |
23:21.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
04/24/24 |
2,014m |
10:30.1 |
2:36.4 |
SkiErg |
|
View workout
|
04/24/24 |
5,025m |
23:06.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
2,013m |
10:04.9 |
2:30.2 |
SkiErg |
|
View workout
|
04/15/24 |
8,020m |
37:29.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,411m |
12:10.0 |
|
MultiErg |
|
View workout
|
04/08/24 |
2,012m |
10:05.0 |
2:30.3 |
SkiErg |
|
View workout
|
04/08/24 |
5,025m |
23:09.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,021m |
10:05.8 |
2:29.8 |
SkiErg |
|
View workout
|
04/07/24 |
5,081m |
23:29.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,012m |
10:33.4 |
2:37.4 |
SkiErg |
|
View workout
|
04/03/24 |
5,599m |
25:37.3 |
2:17.2 |
RowErg |
Lwt |
View workout
|