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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cassandra Stone

Log

Date Distance Time Pace Comments Action
12/21/20 5,000m 23:24.8 2:20.4 View workout
12/19/20 5,000m 23:43.4 2:22.3 View workout
12/18/20 5,000m 23:36.5 2:21.6 View workout
12/17/20 5,000m 24:17.1 2:25.7 View workout
12/16/20 5,000m 23:50.1 2:23.0 View workout
12/15/20 5,000m 24:14.9 2:25.4 View workout
12/14/20 5,000m 23:51.7 2:23.1 View workout
12/13/20 5,000m 23:34.4 2:21.4 View workout
12/13/20 5,000m 24:02.8 2:24.2 View workout
12/11/20 5,000m 23:41.3 2:22.1 View workout
12/10/20 5,000m 24:09.7 2:24.9 View workout
12/08/20 5,000m 23:56.8 2:23.6 View workout
12/07/20 5,000m 24:00.5 2:24.0 View workout
12/06/20 5,000m 23:42.2 2:22.2 View workout
12/05/20 5,000m 24:00.0 2:24.0 View workout
12/04/20 5,000m 23:52.8 2:23.2 View workout
12/03/20 5,000m 24:14.4 2:25.4 View workout
12/02/20 4,200m 19:53.1 2:22.0 View workout
12/01/20 712m 3:00.0 2:06.4 View workout
12/01/20 1,131m 5:00.0 2:12.6 View workout