Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
5,500m |
26:54.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,400m |
25:47.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,240m |
15:27.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,011m |
5:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,240m |
14:53.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,211m |
15:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,400m |
25:12.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,400m |
25:14.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,400m |
25:22.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,400m |
25:20.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,400m |
25:21.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,400m |
25:56.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,400m |
25:24.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,400m |
25:24.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,200m |
24:05.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,200m |
24:39.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,200m |
24:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,200m |
25:20.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,200m |
24:40.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|