Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
5,200m |
24:52.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,119m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,200m |
24:58.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,200m |
25:11.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
24:18.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
25:24.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
25:27.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
25:29.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,027m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
24:21.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
8:45.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
23:59.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,000m |
23:43.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
23:28.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
25:01.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
23:10.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|