Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/21 |
5,000m |
24:51.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
25:34.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
26:06.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
24:38.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
25:29.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
25:14.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
25:15.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
24:07.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
24:51.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
24:37.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
24:36.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
24:29.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
24:31.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
25:55.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
24:53.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
23:23.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,500m |
30:59.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,489m |
12:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,505m |
12:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|