Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/21 |
886m |
4:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,197m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
9:34.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
2,000m |
9:44.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
18:59.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
4,000m |
19:02.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,000m |
19:22.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/10/21 |
4,000m |
19:40.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/08/21 |
3,000m |
14:26.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,000m |
15:04.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,000m |
28:19.0 |
4:43.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
6,000m |
29:35.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15,000m |
1:17:54.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
14,000m |
1:15:47.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
1:09:29.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|