Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
1,957m |
10:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,709m |
30:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,709m |
30:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,651m |
30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,880m |
20:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,779m |
30:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,746m |
30:06.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,591m |
30:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,000m |
10:14.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,274m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
23:24.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
23:53.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,273m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,962m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,196m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|