Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
11,498m |
1:00:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
11,886m |
1:00:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
11,476m |
1:00:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
11,036m |
1:00:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,753m |
40:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
7,983m |
42:07.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,725m |
41:05.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,826m |
1:00:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,797m |
1:00:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,768m |
1:00:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
9,847m |
54:36.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,686m |
30:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,716m |
30:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,983m |
10:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,639m |
30:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,933m |
10:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,929m |
10:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|