Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
3,000m |
15:03.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
26:30.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,000m |
15:00.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/08/21 |
3,000m |
14:26.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
3,000m |
15:18.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,000m |
14:11.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
3,000m |
14:47.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,038m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,001m |
10:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,958m |
15:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,154m |
10:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|