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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Iddon

Log

Date Distance Time Pace Comments Action
11/13/24 10,000m 43:36.9 2:10.8 View workout
11/12/24 10,000m 43:43.7 2:11.1 View workout
11/11/24 10,000m 43:48.3 2:11.4 View workout
11/11/24 45m 0:20.8 3:51.1 View workout
11/10/24 21,100m 1:35:37.4 2:15.9 View workout
11/09/24 10,000m 44:25.6 2:13.2 View workout
11/07/24 10,000m 44:19.3 2:12.9 View workout
11/06/24 10,000m 44:07.7 2:12.3 View workout
11/05/24 10,000m 44:19.6 2:12.9 View workout
11/04/24 10,000m 44:26.5 2:13.3 View workout
11/03/24 10,000m 44:38.7 2:13.9 View workout
11/02/24 10,000m 44:45.6 2:14.2 View workout
10/31/24 10,000m 46:16.5 2:18.8 View workout
10/30/24 10,000m 45:13.9 2:15.6 View workout
10/29/24 10,000m 45:24.1 2:16.2 View workout
10/27/24 10,000m 45:15.8 2:15.7 View workout
10/25/24 10,000m 45:48.9 2:17.4 View workout
10/24/24 10,000m 46:13.5 2:18.6 View workout
10/23/24 10,000m 47:07.4 2:21.3 View workout
10/22/24 10,000m 47:13.7 2:21.6 View workout