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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Iddon

Log

Date Distance Time Pace Comments Action
10/21/24 5,000m 23:17.7 2:19.7 View workout
10/21/24 294m 1:34.3 2:40.3 View workout
10/08/24 5,000m 23:12.1 2:19.2 View workout
10/07/24 5,000m 24:04.3 2:24.4 View workout
09/09/24 5,000m 19:02.8 1:54.2 View workout
05/15/24 4,368m 16:00.0 1:49.8 View workout
04/29/24 4,335m 16:00.0 1:50.7 View workout
01/30/24 7,810m 30:00.0 1:55.2 View workout
01/30/24 103m 0:25.6 2:04.2 View workout
10/09/23 5,000m 18:44.3 1:52.4 View workout
09/20/23 5,000m 18:46.2 1:52.6 View workout
09/11/23 5,000m 18:42.5 1:52.2 View workout
08/23/23 5,000m 18:54.6 1:53.4 View workout
08/19/23 5,000m 18:49.7 1:52.9 View workout
08/07/23 5,000m 19:09.2 1:54.9 View workout
07/31/23 5,000m 18:52.9 1:53.2 View workout
07/15/23 5,000m 18:41.2 1:52.1 View workout
06/25/23 5,000m 18:44.5 1:52.4 View workout
06/12/23 5,000m 19:13.5 1:55.3 View workout
05/15/23 5,000m 18:55.9 1:53.5 View workout