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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Iddon

Log

Date Distance Time Pace Comments Action
05/06/23 5,000m 18:59.5 1:53.9 View workout
04/25/23 5,000m 19:06.6 1:54.6 View workout
04/13/23 5,000m 19:24.2 1:56.4 View workout
03/22/23 5,000m 20:17.6 2:01.7 View workout
03/01/22 8,205m 30:00.0 1:49.6 View workout
08/16/21 5,000m 19:37.4 1:57.7 View workout
07/05/21 5,000m 19:17.7 1:55.7 View workout
06/22/21 5,000m 18:49.3 1:52.9 View workout
06/15/21 5,000m 18:56.0 1:53.6 View workout
05/06/21 5,000m 19:15.6 1:55.5 View workout
12/16/20 7,851m 30:00.0 1:54.6 View workout
11/19/20 8,180m 30:00.0 1:50.0 View workout
11/10/20 8,084m 30:00.0 1:51.3 View workout
10/29/20 8,104m 30:00.0 1:51.0 View workout
10/11/20 5,000m 18:41.4 1:52.1 View workout
10/09/20 8,080m 30:00.0 1:51.3 View workout
09/29/20 5,000m 18:56.5 1:53.6 View workout
09/23/20 8,084m 30:00.0 1:51.3 View workout
08/17/20 7,859m 30:00.0 1:54.5 View workout
07/31/20 5,000m 19:36.7 1:57.6 View workout