stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
20,000m |
55:43.5 |
2:47.1 |
BikeErg |
|
View workout
|
10/03/23 |
16,360m |
47:33.5 |
2:54.4 |
BikeErg |
|
View workout
|
09/30/23 |
21,128m |
1:00:00.0 |
2:50.3 |
BikeErg |
|
View workout
|
09/27/23 |
22,513m |
1:00:00.0 |
2:39.9 |
BikeErg |
|
View workout
|
09/25/23 |
20,000m |
53:24.8 |
2:40.2 |
BikeErg |
|
View workout
|
09/21/23 |
20,069m |
1:00:00.0 |
2:59.3 |
BikeErg |
|
View workout
|
09/21/23 |
20,000m |
53:03.6 |
2:39.1 |
BikeErg |
|
View workout
|
09/20/23 |
20,000m |
54:25.9 |
2:43.2 |
BikeErg |
|
View workout
|
09/17/23 |
21,749m |
1:00:00.0 |
2:45.5 |
BikeErg |
|
View workout
|
09/16/23 |
23,061m |
1:00:00.0 |
2:36.1 |
BikeErg |
|
View workout
|
09/15/23 |
23,169m |
1:00:00.0 |
2:35.3 |
BikeErg |
|
View workout
|
09/13/23 |
20,554m |
1:00:00.0 |
2:55.1 |
BikeErg |
|
View workout
|
09/11/23 |
23,018m |
1:00:00.0 |
2:36.3 |
BikeErg |
|
View workout
|
09/08/23 |
22,505m |
1:00:00.0 |
2:39.9 |
BikeErg |
|
View workout
|
09/07/23 |
1,014m |
5:29.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
10:09.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
10:17.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
23,416m |
1:00:00.0 |
2:33.7 |
BikeErg |
|
View workout
|
09/05/23 |
22,811m |
1:00:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
09/04/23 |
22,212m |
1:00:00.0 |
2:42.0 |
BikeErg |
|
View workout
|