stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
20,045m |
1:00:00.0 |
2:59.5 |
BikeErg |
|
View workout
|
07/27/23 |
2,102m |
6:29.2 |
3:05.1 |
BikeErg |
|
View workout
|
07/26/23 |
5,000m |
13:06.2 |
2:37.2 |
BikeErg |
|
View workout
|
07/26/23 |
3,000m |
15:33.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
12:56.5 |
2:35.3 |
BikeErg |
|
View workout
|
07/26/23 |
5,000m |
13:14.2 |
2:38.8 |
BikeErg |
|
View workout
|
07/26/23 |
2,000m |
10:33.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
20,042m |
53:28.7 |
2:40.0 |
BikeErg |
|
View workout
|
07/23/23 |
23,365m |
1:00:00.0 |
2:34.0 |
BikeErg |
|
View workout
|
07/22/23 |
20,037m |
55:49.7 |
2:47.1 |
BikeErg |
|
View workout
|
07/21/23 |
3,000m |
16:30.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
10:16.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
20,035m |
1:00:00.0 |
2:59.6 |
BikeErg |
|
View workout
|
07/19/23 |
23,028m |
1:00:00.0 |
2:36.3 |
BikeErg |
|
View workout
|
07/18/23 |
23,028m |
1:00:00.0 |
2:36.3 |
BikeErg |
|
View workout
|
07/18/23 |
3,000m |
15:13.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,018m |
15:49.0 |
3:55.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
22,583m |
1:00:00.0 |
2:39.4 |
BikeErg |
|
View workout
|