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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Gordon Rohloff

Log

Date Distance Time Pace Comments Action
08/31/19 2,000m 7:57.5 1:59.3 View workout
08/27/19 2,000m 7:54.9 1:58.7 View workout
08/25/19 2,000m 8:35.5 2:08.8 View workout
08/20/19 5,000m 21:47.9 2:10.7 View workout
08/12/19 5,000m 21:38.5 2:09.8 View workout
07/28/19 5,000m 21:18.7 2:07.8 View workout
07/27/19 5,000m 21:01.0 2:06.1 View workout
07/25/19 2,000m 8:08.7 2:02.1 View workout
07/20/19 915m 3:30.0 1:54.7 View workout
07/20/19 2,000m 8:34.2 2:08.5 View workout
07/07/19 2,023m 9:55.4 2:27.1 View workout
06/12/19 595m 2:43.1 2:17.0 View workout
06/08/19 4,073m 16:00.0 1:57.8 View workout
06/06/19 1,500m 5:49.6 1:56.5 View workout
06/06/19 705m 3:00.0 2:07.6 View workout
06/06/19 2,000m 8:27.0 2:06.7 View workout
06/01/19 580m 2:39.8 2:17.7 View workout
06/01/19 5,000m 21:40.7 2:10.0 View workout
01/02/19 5,000m 22:49.3 2:16.9

After lifting

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