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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Gordon Rohloff

Log

Date Workout Score Ave Comments Action
09/14/21 50:00.0 12,029m 2:04.6 View workout
09/12/21 5x10:00/2:00r 12,267m 2:02.2 View workout
09/08/21 10x1000m/2:00r 40:19.7 2:00.9 View workout
09/07/21 5x10:00/2:00r 12,204m 2:02.9 View workout
09/05/21 5x10:00/2:00r 12,183m 2:03.1 View workout
09/03/21 5x10:00/2:00r 11,800m 2:07.1 View workout
09/02/21 5000m 21:33.3 2:09.3 View workout
09/02/21 6x500m/1:00r 11:22.8 1:53.8 View workout
09/02/21 2000m 7:59.9 1:59.9 View workout
08/31/21 5x10:00/2:00r 12,086m 2:04.1 View workout
08/28/21 5x10:00/2:00r 11,911m 2:05.9 View workout
08/27/21 10x1000m/2:00r 40:46.8 2:02.3 View workout
08/25/21 5x10:00/2:00r 11,789m 2:07.2 View workout
08/23/21 10x1000m/2:00r 40:53.2 2:02.6 View workout
08/21/21 2:25 530m 2:17.1 View workout
08/21/21 3x6500m/3:00r 1:26:42.7 2:13.4 View workout
08/16/21 10x1000m/2:00r 42:01.6 2:06.0 View workout
08/13/21 5x10:00/2:00r 11,538m 2:10.0 View workout
08/11/21 10x1000m/2:00r 41:59.8 2:05.9 View workout
08/07/21 10x1000m/2:00r 41:59.3 2:05.9 View workout
07/02/21 2:23 588m 2:02.1 View workout
06/30/21 10x1000m/2:00r 40:44.8 2:02.2 View workout
06/16/21 2x5000m/3:00r 41:18.0 2:03.9 View workout
06/12/21 10x1000m/2:00r 41:20.4 2:04.0 View workout
06/05/21 2x5000m/3:00r 42:40.5 2:08.0 View workout