Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
12,386m |
50:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
38:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
12,396m |
50:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
12,339m |
50:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
39:35.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/14/21 |
12,029m |
50:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
12,267m |
50:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
40:19.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
12,204m |
50:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/05/21 |
12,183m |
50:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
11,800m |
50:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
12,086m |
50:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
11,911m |
50:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
40:46.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
11,789m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
530m |
2:25.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|