Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
12,480m |
50:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
38:33.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,031m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
9,846m |
40:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
12,127m |
50:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
38:46.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/18/21 |
9,845m |
40:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
10,000m |
39:13.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
12,319m |
50:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
12,210m |
50:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
39:32.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
9,914m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
12,169m |
50:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
9,760m |
40:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
12,419m |
50:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
12,252m |
50:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
9,716m |
40:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
12,387m |
50:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|