Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
10,136m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
9,952m |
40:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,112m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,146m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,135m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,136m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
12,881m |
50:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
37:55.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
9,951m |
40:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
12,764m |
50:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/05/21 |
9,854m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
12,380m |
50:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,165m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
12,790m |
50:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,106m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
38:04.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|