Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
14,222m |
30:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
03/14/22 |
15,006m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
14,000m |
55:46.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
14,904m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
14,000m |
55:20.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
14,929m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
14,000m |
55:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
14,805m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
14,793m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
14,000m |
54:25.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/12/22 |
13,000m |
48:38.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/11/22 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
14,000m |
55:22.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
15,178m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
13,000m |
48:55.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
14,000m |
54:02.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
15,203m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
14,000m |
54:17.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
15,033m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
15,019m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|