Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
14,327m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
14,000m |
56:21.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
14,000m |
57:24.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
14,518m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
14,505m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
28,250m |
1:00:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
07/24/22 |
28,278m |
1:00:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
07/23/22 |
14,000m |
57:30.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
14,629m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
14,000m |
56:42.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
14,000m |
57:01.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/12/22 |
14,556m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
14,654m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
29,352m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
07/05/22 |
29,209m |
1:00:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
07/03/22 |
29,064m |
1:00:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
07/02/22 |
14,207m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
14,600m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
14,303m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
14,697m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|