Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
14,000m |
59:58.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
14,000m |
59:49.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
28,624m |
1:00:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
01/14/23 |
27,950m |
1:00:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
01/13/23 |
13,734m |
30:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
01/13/23 |
7,000m |
28:37.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
6,780m |
15:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
01/12/23 |
10,000m |
42:40.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,690m |
15:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
01/11/23 |
14,000m |
59:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
29,249m |
1:00:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/08/23 |
13,541m |
30:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
01/08/23 |
7,000m |
28:32.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
12:57.7 |
2:35.5 |
BikeErg |
|
View workout
|
01/07/23 |
14,000m |
59:55.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
12:16.8 |
2:27.3 |
BikeErg |
|
View workout
|
01/04/23 |
10,000m |
43:13.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
12:17.0 |
2:27.4 |
BikeErg |
|
View workout
|
01/03/23 |
28,686m |
1:00:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
12/31/22 |
28,489m |
1:00:00.0 |
2:06.3 |
BikeErg |
|
View workout
|