Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
28,336m |
1:00:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
12/28/22 |
28,888m |
1:00:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
12/26/22 |
27,689m |
1:00:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
12/25/22 |
28,919m |
1:00:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
12/23/22 |
28,066m |
1:00:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
12/22/22 |
28,481m |
1:00:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
12/20/22 |
27,708m |
1:00:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
12/19/22 |
28,280m |
1:00:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
12/17/22 |
27,585m |
1:00:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
12/16/22 |
28,172m |
1:00:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
12/14/22 |
538m |
1:23.0 |
2:34.2 |
BikeErg |
|
View workout
|
12/14/22 |
27,187m |
1:00:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
12/14/22 |
535m |
1:23.1 |
2:35.3 |
BikeErg |
|
View workout
|
12/13/22 |
27,456m |
1:00:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
12/11/22 |
25,685m |
1:00:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
12/10/22 |
27,494m |
1:00:00.0 |
2:10.9 |
BikeErg |
|
View workout
|
12/03/22 |
26,197m |
1:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
10/15/22 |
14,250m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
14,000m |
58:36.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
14,305m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|