Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/22 |
14,000m |
55:13.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
14,000m |
56:55.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/25/22 |
14,939m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
14,806m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
14,000m |
56:16.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
14,536m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
14,000m |
55:02.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
28,277m |
1:00:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
04/08/22 |
14,000m |
55:41.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
14,762m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
14,868m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
27,803m |
1:00:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
03/31/22 |
14,000m |
55:29.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
14,873m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
14,751m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
14,000m |
55:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
27,834m |
1:00:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
03/23/22 |
14,000m |
56:21.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/22/22 |
14,729m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,036m |
8:06.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|