Paul Milsom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/19 | 30:00 | 6,990m | 2:08.7 | RowErg | View workout | |
| 06/25/19 | 30:00 | 6,884m | 2:10.7 | RowErg | View workout | |
| 06/24/19 | 30:00 | 6,817m | 2:12.0 | RowErg | View workout | |
| 06/23/19 | 2000m | 7:59.6 | 1:59.9 | RowErg | View workout | |
| 06/22/19 | 5000m | 20:55.3 | 2:05.5 | RowErg | View workout | |
| 06/21/19 | 5000m | 21:33.3 | 2:09.3 | RowErg | View workout | |
| 06/20/19 | 1x500m/1:00r | 3:40.5 | 3:40.5 | RowErg | View workout | |
| 06/20/19 | 4:00 | 514m | 3:53.7 | RowErg | View workout | |
| 06/20/19 | 4:40 | 513m | 4:33.4 | RowErg | View workout | |
| 06/20/19 | 2000m | 8:18.3 | 2:04.5 | RowErg | View workout | |
| 06/20/19 | 11:12 | 2,523m | 2:13.1 | RowErg | View workout | |
| 06/20/19 | 11:12.0 | 2,523m | 2:13.1 | RowErg | View workout | |
| 06/20/19 | 8:26.7 | 2,000m | 2:06.6 | RowErg | View workout |