Paul Milsom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/21 | 30:00 | 7,172m | 2:05.4 | RowErg | View workout | |
| 06/24/21 | 10000m | 43:43.7 | 2:11.1 | RowErg | View workout | |
| 06/23/21 | 30:00 | 7,133m | 2:06.1 | RowErg | View workout | |
| 06/20/21 | 30:00 | 7,118m | 2:06.4 | RowErg | View workout | |
| 06/14/21 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 06/12/21 | 34:26 | 7,414m | 2:19.3 | RowErg | View workout | |
| 06/11/21 | 30:00 | 6,811m | 2:12.1 | RowErg | View workout | |
| 06/10/21 | 20:06 | 4,611m | 2:10.8 | RowErg | View workout | |
| 06/08/21 | 5000m | 21:58.2 | 2:11.8 | RowErg | View workout | |
| 09/22/19 | 30:05 | 6,360m | 2:21.9 | RowErg | View workout | |
| 09/15/19 | 10000m | 42:52.3 | 2:08.6 | RowErg | View workout | |
| 09/14/19 | 35:06 | 7,976m | 2:12.0 | RowErg | View workout | |
| 09/09/19 | 30:00 | 7,215m | 2:04.7 | RowErg | View workout | |
| 09/03/19 | 30:00 | 7,399m | 2:01.6 | RowErg | View workout | |
| 09/02/19 | 30:00 | 7,221m | 2:04.6 | RowErg | View workout | |
| 08/30/19 | 10000m | 41:44.0 | 2:05.2 | RowErg | View workout | |
| 08/25/19 | 10:14 | 2,220m | 2:18.4 | RowErg | View workout | |
| 08/22/19 | 12:27 | 2,914m | 2:08.2 | RowErg | View workout | |
| 08/18/19 | 30:00 | 7,437m | 2:01.0 | RowErg | View workout | |
| 08/13/19 | 30:00 | 7,386m | 2:01.8 | RowErg | View workout | |
| 08/11/19 | 8:49 | 2,025m | 2:10.7 | RowErg | View workout | |
| 08/07/19 | 10000m | 41:50.6 | 2:05.5 | RowErg | View workout | |
| 08/04/19 | 1:00:00 | 14,105m | 2:07.6 | RowErg | View workout | |
| 08/02/19 | 10000m | 41:29.9 | 2:04.4 | RowErg | View workout | |
| 08/01/19 | 10000m | 41:59.4 | 2:05.9 | RowErg | View workout |