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Paul Milsom

Log

Date Workout Score Ave Comments Action
06/25/21 30:00 7,172m 2:05.4 View workout
06/24/21 10000m 43:43.7 2:11.1 View workout
06/23/21 30:00 7,133m 2:06.1 View workout
06/20/21 30:00 7,118m 2:06.4 View workout
06/14/21 30:00 6,936m 2:09.7 View workout
06/12/21 34:26 7,414m 2:19.3 View workout
06/11/21 30:00 6,811m 2:12.1 View workout
06/10/21 20:06 4,611m 2:10.8 View workout
06/08/21 5000m 21:58.2 2:11.8 View workout
09/22/19 30:05 6,360m 2:21.9 View workout
09/15/19 10000m 42:52.3 2:08.6 View workout
09/14/19 35:06 7,976m 2:12.0 View workout
09/09/19 30:00 7,215m 2:04.7 View workout
09/03/19 30:00 7,399m 2:01.6 View workout
09/02/19 30:00 7,221m 2:04.6 View workout
08/30/19 10000m 41:44.0 2:05.2 View workout
08/25/19 10:14 2,220m 2:18.4 View workout
08/22/19 12:27 2,914m 2:08.2 View workout
08/18/19 30:00 7,437m 2:01.0 View workout
08/13/19 30:00 7,386m 2:01.8 View workout
08/11/19 8:49 2,025m 2:10.7 View workout
08/07/19 10000m 41:50.6 2:05.5 View workout
08/04/19 1:00:00 14,105m 2:07.6 View workout
08/02/19 10000m 41:29.9 2:04.4 View workout
08/01/19 10000m 41:59.4 2:05.9 View workout