Paul Milsom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/19 | 10000m | 42:36.3 | 2:07.8 | RowErg | View workout | |
| 07/29/19 | 10000m | 41:54.1 | 2:05.7 | RowErg | View workout | |
| 07/28/19 | 10000m | 42:27.7 | 2:07.3 | RowErg | View workout | |
| 07/27/19 | 10000m | 42:15.4 | 2:06.7 | RowErg | View workout | |
| 07/25/19 | 10000m | 43:26.7 | 2:10.3 | RowErg | View workout | |
| 07/24/19 | 10000m | 44:57.1 | 2:14.8 | RowErg | View workout | |
| 07/21/19 | 10000m | 40:45.1 | 2:02.2 | RowErg | View workout | |
| 07/20/19 | 30:00 | 6,747m | 2:13.3 | RowErg | View workout | |
| 07/19/19 | 10000m | 46:16.6 | 2:18.8 | RowErg | View workout | |
| 07/18/19 | 5000m | 20:16.6 | 2:01.6 | RowErg | View workout | |
| 07/17/19 | 31:55 | 7,052m | 2:15.8 | RowErg | View workout | |
| 07/16/19 | 10000m | 43:41.0 | 2:11.0 | RowErg | View workout | |
| 07/15/19 | 10000m | 44:50.4 | 2:14.5 | RowErg | View workout | |
| 07/14/19 | 30:00 | 6,415m | 2:20.2 | RowErg | View workout | |
| 07/10/19 | 40:00 | 9,135m | 2:11.3 | RowErg | View workout | |
| 07/09/19 | 30:00 | 7,129m | 2:06.2 | RowErg | View workout | |
| 07/08/19 | 2000m | 7:45.0 | 1:56.2 | RowErg | View workout | |
| 07/07/19 | 2000m | 9:16.2 | 2:19.0 | RowErg | View workout | |
| 07/04/19 | 10000m | 47:13.9 | 2:21.6 | RowErg | View workout | |
| 07/01/19 | 2000m | 8:12.9 | 2:03.2 | RowErg | View workout | |
| 06/30/19 | 40:00 | 8,894m | 2:14.9 | RowErg | View workout | |
| 06/29/19 | 30:00 | 6,411m | 2:20.3 | RowErg | View workout | |
| 06/28/19 | 1000m | 4:25.7 | 2:12.8 | RowErg | View workout | |
| 06/28/19 | 3:40 | 686m | 2:40.7 | RowErg | View workout | |
| 06/27/19 | 30:00 | 7,042m | 2:07.8 | RowErg | View workout |