Paul Milsom

Log

Date Workout Score Ave Comments Action
07/31/19 10000m 42:36.3 2:07.8 View workout
07/29/19 10000m 41:54.1 2:05.7 View workout
07/28/19 10000m 42:27.7 2:07.3 View workout
07/27/19 10000m 42:15.4 2:06.7 View workout
07/25/19 10000m 43:26.7 2:10.3 View workout
07/24/19 10000m 44:57.1 2:14.8 View workout
07/21/19 10000m 40:45.1 2:02.2 View workout
07/20/19 30:00 6,747m 2:13.3 View workout
07/19/19 10000m 46:16.6 2:18.8 View workout
07/18/19 5000m 20:16.6 2:01.6 View workout
07/17/19 31:55 7,052m 2:15.8 View workout
07/16/19 10000m 43:41.0 2:11.0 View workout
07/15/19 10000m 44:50.4 2:14.5 View workout
07/14/19 30:00 6,415m 2:20.2 View workout
07/10/19 40:00 9,135m 2:11.3 View workout
07/09/19 30:00 7,129m 2:06.2 View workout
07/08/19 2000m 7:45.0 1:56.2 View workout
07/07/19 2000m 9:16.2 2:19.0 View workout
07/04/19 10000m 47:13.9 2:21.6 View workout
07/01/19 2000m 8:12.9 2:03.2 View workout
06/30/19 40:00 8,894m 2:14.9 View workout
06/29/19 30:00 6,411m 2:20.3 View workout
06/28/19 1000m 4:25.7 2:12.8 View workout
06/28/19 3:40 686m 2:40.7 View workout
06/27/19 30:00 7,042m 2:07.8 View workout